When you in some kind of tension or stress whatever it be love, family, business, society, studies, etc. and the next day you are required to do a lot of things and still you in a thick soup i.e you have some pending jobs then just turn on your pc, start chating with your friends, if no one is available, then do one thing:-
1)Make a playlist of songs that reminds you of a particular time with your lover/spouse or be it anyone that it not with you now or songs which reminds you of some trip or any good time you need to remind of.
2)Sit in relax position that you don't care if anything bad happens.
3)Start playing games like- solitaire, mortal combat or likewise small definition games.
4)Not necessarily, but try imagining what if?, what would happen if? What I be doing if?
5)and ha make sure that the volume is low.
6)or you can try writing blog, orkuting, read e-mail.
7)think about your childhood and school days(if pleasurable)
8)for me- night out, bunks, chats, partying, etc this is is pleasurable, same must be for you.
9)Have some refreshment i.e. cold drinks, chips, pastries, etc. But guys don't go for alcohol or cigarettes. Not necessarily you must have some thing to eat, but if you have some, don't gulp it too fast instead drink/eat it slowly.
10)and don't wander your mind toward studies, office work at this time.
11)Those interested in hacking programming can also get themselves busy in this things but this might not work.12)No calls/no sms and no other works like this.
try this a once and you will have a new experience with your worries.
14)Planting is also a good work to do with this but if it is new to you.
Every one of us has some bad experiences in their life, no matter what life did to you, but stay positive, have faith in Almighty and its time for a new beginning.
Remember every mistake is a experience and nothing else, it is mistake it repeated.
I wish returns for this post, please do reply and rather why had I written this post? what happened to me? or anything such that try giving your views what else we can do to get rid of the stress as everyone has some sort of stress in their mind.
